ActiveFitFeb 25, 20211 min readKnee Arthritis: Don't let it hold you backIf you have been told you have knee arthritis, don't let the diagnosis hold you back. You can exercise safely and enjoy life for many...
ActiveFitJan 28, 20212 min readExercising with ArthritisDo you have stiff, achy, painful joints? You're not alone. An estimated 54 million adults are living with this chronic condition:...